Faced With – Part Deux

A Challenge

Check Out! – Faced With – Part 1

Think Outside of the Oh Crud Box

  • What Can You Control, Leverage, Influence?
  • What Are Your Options/Solutions?
  • Think Inside Yourself & Outside of the Box!

I take myself within in order to think outside of the box! I also like to form a plan of attack when being faced with a challenge. I feel like it gives me back the control in the situation. Just playing trial and error at times!

Life Can Be Messy! (Photo by RSheridan)


Seek Support

  • Phone a Friend
  • Write Down Options or Pros & Cons
  • Just Work Through It & Take the Time YOU Need
  • Think About the Other Times You Have OVERCAME a Obstacle/Challenge
  • Lean on Your Support Network – Just Connect with Others!

Remind Yourself that You have a Purpose –

That You Belong & Make a Difference in Your Life & To Others!

Reward Yourself

Give yourself a break – give your body, mind and spirit a time out to reboot! It may distract yourself so you do not become “Debbie Downer”. You can cry, laugh or have a melt down; have a good laugh! Give yourself a positive boost through laughter.

  • Let Go of Your Emotions
  • Get Relaxation & Rest
  • Eat Well – Nourish Your Body, Mind & Spirit
  • Get Moving – Exercise Your Body, Mind & Spirit
  • Release Tension & Stress
  • Get Calm and Assertive; Not Reactionary

Here’s to Strengthening and Adding to Your Bag of Tricks to Overcome Challenges!!!


About cravesadventure

I love to adventure to new places to create new life experiences. View all posts by cravesadventure

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