For Your Whole Well Being
Do you take 5 minutes or even 30 minutes to tune into your intuitive self?
- To unleash your imagination.
- To get curious.
- To do absolutely nothing.
To tune into yourself and tune everything else out!
Being able to listen and act on your intuition is possible and with a little practice soon enough becomes second nature! You learn to believe and trust in yourself, especially in making decisions and choices. You learn to think more clearly and that gives you clarity in tuning into your intuition and coming from a place of love by following your heart. You learn to be one with yourself and tap into what you need, want, desire, and crave!
Does your intuitive self crave creativity and/or exploration? To play, laugh and have fun. Do you integrate creativity throughout your day? To find that inspiration and motivation. Creativity is good for the whole well being; mentally, physically, emotionally, and spiritually.
Getting creative is like breathing and moving. It promotes self love and self confidence. It cultivates healthiness and happiness. It creates innovation and thinking outside the box. It gives you a mood booster as well as an energy booster!
Some Creative Ideas to Consider Doing
- Drawing or coloring.
- Journaling or writing.
- Singing or playing a musical instrument.
- Listening to music or dancing.
- Tuning into the “green spaces” either indoors or outdoors.
- Gathering inspiration and motivation through various mediums.
- Tapping into your senses.
- Wondering and wandering.
DO What MOVES You!!! Spark your curiosity. Make the world come alive around you. Discover the magic that lets your creative being come out to play!
Just imagine how much more aware and awake you can be by tuning into your intuition! How much more you will open yourself up to experience. How much more you will want to slow down the pace to soak it in and savor it. How much more you will be in the present moment and just want to be!
(Photos by RSheridan)
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