Through Your Inner Self
Think vitality and quality of life!
How do you tune into your inner self? Do you tune into what you need and tap into your energy. Do you really let your intuition in when it comes to reflecting vs. reacting. Especially in taking the time you need when it comes to making decisions and choices that work best for you and your whole being!
Your inner guidance. Does it give you energy. Does it allow you to open a bit more. How do you drown out the noise to really listen to it to guide you!
How do you tune into your intuition? Are you aware when it comes to what you are drawn to versus led into? Is your mind instructing you or is your gut directing you? It is important to guide yourself, especially when it comes to your inspiration and energy as well as your motivation and drive!
Your inner gut instinct. Do you listen to it? Do you value and trust it? How does it make you feel and think!
How do you tap into your inner energy? By understanding the why in your needs and desires. By adding in time to relax and rest. By being inspired to be, do and take action!
What are you building for your self? The communication you have with your inner self. The interaction to your healthiness, happiness and wellness. The engagement to your vitality through learning, experiencing growth and gaining life experiences!
(Photos by RSheridan)
What are you creating for your self? Connecting to your various energies (i.e. creative, spiritual, etc.). Tuning into your passions and loves. Really doing what you love and making the time to do it!
What are you navigating for your self? The balance between structure and being more freeing. The knowing how to be and do through your needs and desires. Along with setting boundaries, you also need to create space to tune into your intuition and tap into your energies more freely!
How Are You Manifesting Energy? Love to Hear, Please Share!
For Your Whole Well Being
Do you take 5 minutes or even 30 minutes to tune into your intuitive self?
- To unleash your imagination.
- To get curious.
- To do absolutely nothing.
To tune into yourself and tune everything else out!
Being able to listen and act on your intuition is possible and with a little practice soon enough becomes second nature! You learn to believe and trust in yourself, especially in making decisions and choices. You learn to think more clearly and that gives you clarity in tuning into your intuition and coming from a place of love by following your heart. You learn to be one with yourself and tap into what you need, want, desire, and crave!
Does your intuitive self crave creativity and/or exploration? To play, laugh and have fun. Do you integrate creativity throughout your day? To find that inspiration and motivation. Creativity is good for the whole well being; mentally, physically, emotionally, and spiritually.
Getting creative is like breathing and moving. It promotes self love and self confidence. It cultivates healthiness and happiness. It creates innovation and thinking outside the box. It gives you a mood booster as well as an energy booster!
Some Creative Ideas to Consider Doing
- Drawing or coloring.
- Journaling or writing.
- Singing or playing a musical instrument.
- Listening to music or dancing.
- Tuning into the “green spaces” either indoors or outdoors.
- Gathering inspiration and motivation through various mediums.
- Tapping into your senses.
- Wondering and wandering.
DO What MOVES You!!! Spark your curiosity. Make the world come alive around you. Discover the magic that lets your creative being come out to play!
Just imagine how much more aware and awake you can be by tuning into your intuition! How much more you will open yourself up to experience. How much more you will want to slow down the pace to soak it in and savor it. How much more you will be in the present moment and just want to be!
(Photos by RSheridan)
Oh The Adventures!!! Love to Hear Your Thoughts and What You Are Doing, Please Share.