Tag Archives: Fulfillment

Manifesting Purpose

Where Are You Going?

Do you feel like you are on auto pilot at times? Going through the motions to get the work done. Do you find it is a balancing act at times? Home, work, work, home, etc.

How do you manifest your purpose?


Do you practice fulfilling or focus in on what is lacking?  Is there alignment or a disconnect? Can that disconnect be adjusted for better alignment. If not, it may be time to release, let go and/or move on. You have to do a self check from time to time to see if the work you are doing aligns with what is best and what matters to you!

One Step At A Time

Do you take baby steps or just jump in with both feet? Is it something you know you really want. Is it something with risk involved. Depends, right!

You have to know your “whys” in order to create, do, take action, etc.! Think about what inspires and motivates you. Do you know your loves and passions. Knowing that your doing what you can is a great first step to getting what you need! 

That is empowering and keeps you in charge of the controls! That gives you meaning and demonstrates what matters to you. That provides you with purpose in knowing that you are doing and working hard when it comes to what you need to live a fulfilling life. You are creating and journeying along!


  • How do you give and receive?
  • How do you celebrate and reward?

There is no better mood booster then that feeling you get when goodness happens! Truly serving and doing with the kindness of your heart. Deepening those relationships that you are building by delving a little deeper in how you communicate and interact as well as engage and connect. That sense of love and support. That sense of belonging and sharing. That provides satisfaction, healthiness, fulfillment, and happiness! 

That brings depth and interest and gaining of experiences too! Reminding yourself to make time for you, especially to relax and rest. To do more of what you love to do and/or something you want to do for a change of pace. To take joy in enjoying yourself in everything you do!

(Photos by RSheridan)

What Is The Top (#1) Creative Project You Are Working On? Love to Hear, Please Share!


4 Buckets

When It Comes To

FULLfiling Our Whole, Well Beings

I recently attended a class on managing stress. There were some really profound aha! moments for me!

#1 – There are essentially four buckets to FULLfil.

  • Physical
  • Mental
  • Emotional (including Social)
  • Spiritual

#2 – Exercising is more than the physical.

Exercise is physical well being as well as mental health and wellness! It is good to engage both in the activities. Remember fun and not chore. Play, laugh, get curious, explore . . .

Really think about what gives you joy, pleasure and overall happiness! It is motivating and energizing. It can be an attitude and mood changer. It is a confidence booster and gives you a sense of your overall strength aka empowerment!

#3 – Thinking about social being part of not only the emotional, but the physical, mental and spiritual.

I like being solo; however, grabbing a friend or being in a group can add a social aspect and a spirit of fun! It makes you accountable. It makes you a little more willing to try new things. It can be connecting if not at times bonding. It is a way to communicate, interact and engage too! 

I also enjoy getting outside to escape into the Great Outdoors! The fresh air and natural light. The becoming of one with the natural and nature is calming and grounding. The engagement of all your senses! 

(Photos by RSheridan)

It all correlates and connects, right! Communicating and engaging. Interacting and connecting. Your whole, well being!

Filling Your Satisfied II

Do What Works BEST For You

The Path

What Do You Want To Live Your Life By?

I am creating that healthier lifestyle and building a solid foundation for myself! I find it so beneficial to my whole being in being more efficient and effective as well as healthy and productive. I am discovering what works best for me and doing more of that. There is nothing better than giving back to my being and my body that does so much for me every day!

I am learning to keep an open mind and not be so closed off! When I am closed off I feel a disconnect and a discord and it makes it hard for me to find that “happy medium”. I want to be more present, aware and mindful of what is happening to me and around me! I am all for slowing down and soaking everything in. Life is going to happen and change and I want to be there and not miss anything!

I want personal growth and that comes with challenging myself and pushing my limits! The hard work is so worth the gains and the rewards.

I want to be a passionate as well as a compassionate being in everything I do when it comes to living my life! Passion is fuel and drive. Compassion is healing and rewarding. Those random acts of kindness and being of service to others. That give and take and connecting with others. It is all good!

The Journey

Where Do You See Yourself?

Traveling, adventuring and exploring with my greatest someone and adventure partner!

In the present moment having a good time, making memories and gaining life experiences! I want to share myself including my smile and my laughter with myself and with others. I need to get in touch with myself, my greatest someone, my family and friends, and other people. That matters the most to me in living my life!

I need to love my whole being and create the space I need to live my life! I need to lean into discomfort and stretch my comfort zone. I need to make sure to clean and take out the clutter every now and then to make room for the things I do want to do. I need to be open to change and see where it takes me. I need to communicate, interact and connect with my whole being!

I see myself doing what I love! I see myself as a creative and passionate being in everything I do. I see myself creating that healthier and happier lifestyle for myself. I have the potential to experience growth and gain life experiences by doing, exploring, creating, and discovering!

I see myself working to play and live my life to its fullest capacity! I need to be open to the possibilities and opportunities and take full advantage. I need to use my imagination to visualize as well as dream when it comes to my desires. I need to live my life with eyes wide open, listening to myself and to my instincts and following my heart!

(Photos by RSheridan)

Here’s to Journeying Along! Here’s to Filling You and Your Satisfied! Love to Hear Your Thoughts, Please Share!

Filling Your Satisfied I

 Do What Works BEST For You

Love and Happiness

What Truly Satisfies and Fulfills You On A Daily Basis? Do You Spend Your Days Filling Your Satisfied and Being Fulfilled?

I am all for doing what I love and what makes me happy! I feel good, take pleasure in it and it brings me joy. I love stretching my comfort zone and expanding my world a little bit more every day!

My Top 3

  1. I love traveling, adventuring and exploring with my adventure partner.
  2. I enjoy reading, writing and photography.
  3. Dark chocolate as well as great eats and drinks makes me happy.

Inspiration and Motivation

What Inspires and Motivates You?

I love creating! It inspires and motivates me. I enjoy a good challenge! It drives me and makes me think on so many levels.

My Top 5

  1. I love getting outside and becoming one with nature.
  2. I am drawn to water and light elements.
  3. I love being creative.
  4. I enjoy getting my sweat on in being active, playing and exercising.

I find it fulfilling and take satisfaction from doing well! I enjoy developing weaknesses into strengths. I love being able to do something that I had no idea how to do! I enjoy turning mistakes and failures into successes. I take immense pride in that and want to celebrate!  

Time and Energy

How Do You Spend Your Time? How Do You Want To Spend Your Day(s)?

I am more energetic when I do things that I am good at! I find a slower and calmer pace. I am at ease with myself. It makes me happy and makes me feel good!

The Great Outdoors and Mother Nature stimulate and draw me in! I enjoy outside time and escaping the four walls I work and live in. I love being one with nature and engaging all my senses. The pops of color, the light and the water elements – Oh My Goodness!

(Photos by RSheridan)

Here’s to Opening Up and Expanding Your World! Here’s to Filling You and Your Satisfied! Love to Hear Your Thoughts, Please Share!

Filling YOU Up

From the Inside Out

What are you experiencing in your life that fills you up?

Much More Joy, Happiness and Pleasure

Have you ever read a book that lets you release emotionally while bringing you joy in the end? I love books like this because it gets me in touch with my emotions, lets me release and gives me joy, happiness and pleasure. I also love books like this because it lets me escape and get sucked into another world. Plus reading lets me have some time to myself too!

Feeling GOOD

Who does not want to feel good and find that place of happiness! I love that joy that has you smiling from ear to ear. I love a great belly laugh. I love doing what gives me pleasure and makes me have FUN! I love a good celebration with my greatest someones.


Play Time

Nothing better than letting out your inner child and playing! I loved playing as a child and still do as an adult. I find it relaxing and reenergizing to do what I want to do and just what makes me happy too. I know I need to let my inner child out more, way more than I do!


How about doing something NEW! I find myself motivated and challenged as well as stimulated and engaged. I enjoy stretching outside my comfort zone and taking myself out of my day-to-day life. Sometimes I actually surprise myself in what I CAN DO; a true inspiration to myself!

Exploring . . . Discovering . . . Playing (Photos by RSheridan)

Give Yourself a Darn Break Already

Remember to make yourself a priority! It is important to take time for yourself and just disconnect. It matters to take care of yourself in order to refuel and reenergize. Think about Nuturing and Nourishing! I love to escape and get away from it all.

The BEST Part is that Filling Yourself Up Comes From Within YOU!

One Way to Live Life

From the Inside Out

I am finding that I can fulfill my needs within myself! I am slowly discovering my true self and letting that true self out to the world. It is not a pretty process at times, especially when you find something about yourself that you really do not like. I have hope though that I can change that and for the better!

IMAGINE Living YOUR LIFE from the INSIDE OUT instead of the OUTSIDE IN!

From the Inside Out (Photo by RSheridan)

Take you back and live the life that you want! You define who you are not those external things in your life. You define yourself through your behaviors to experience growth. You satisfy yourself through living your life!


In being self-aware you realize your true potential to achieve your personal goals, hopes and dreams! Sometimes you have to push yourself and your personal boundaries in order to fulfill your needs. Sometimes you have to reach beyond yourself and your comfort zone to achieve great successes. In finding that balance between your inner fulfillment and outer achievement you find love and compassion for yourself and that you can share with others!


Live your life one day at a time and be in the present! Sometimes it is about finding a balance between the way you live and the environment you live your life within. Sometimes you have to let go of control and be open to the possibilities; be receptive and not take for granted. You have to be self-aware of both your internal and external lives in order to create the life you want to live on a daily basis!

Experiencing Growth (Photo by RSheridan)

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