There is just something about being in the fresh air and seeing shades of green! I love escaping to the great outdoors and becoming one with nature!
A natural environment has health benefits too!
- CRAVE fresh air!
- Soak up the sunshine.
- Become one with nature.
I am usually out in the great outdoors on the weekends! It is GOOD for my whole being!
I can only desk jockey for so long with all that sitting and computing! Plus unplugging from technology and taking a break from screen time is needed. I walk and take the stairs whenever I can. It is good for your whole being to be active in movement as well as stretch!
- Walking and hiking.
- Riding a bike.
- Packing a picnic.
It is refreshing and freeing! You can slow down the pace and relax a bit. You can re-energize and recharge your whole being!
(Photos by RSheridan)