In Discovering a Lifestyle
That Works Best for You
Jason Wachob is the Founder and CEO of mindbodygreen.com. His site is dedicated to health and happiness. He wrote a book called Wellth: How I Learned to Build a Life, Not a Resume. I like Jason’s approach on living life!
“A wellthy existence is one in which happiness is attainable, health is paramount,
and daily living is about abundance. It’s a life in which work is purposeful;
friendships are deep and plentiful; and there’s a daily sense of richness or overflowing joy.”~Jason Wachob
The one question he asks is “What will make your life more wellthy?”.
For me – A life of well being for my whole being. Creating my story . . . following my path to journey along . . . gaining experiences and making memories.
I think we are all curious beings to a degree! Why not explore more to experience what life has to offer to each and every one of us. Being open to the possibilities and opportunities and even change. Believing and loving as well as valuing and trusting yourself to make the choices you need to live a good life. Learning and developing by stretching the old comfort zone in trying new things. Opening your heart and mind to embrace life in all its messy beautifulness!
That creates passion and the craving to do more of what you love!
- Working hard and playing harder.
- Laughing and living.
- Exploring and adventuring.
That creates richness, depth and abundance!
- Gratefulness and groundedness.
- Appreciation and thankfulness.
- Nourishing and nurturing your whole being.
That creates meaning, purpose and fullness!
- Finding your purpose and discovering a meaningful life.
- Being active and motivating yourself.
- Finding inspiration and sparking your creative being.
That creates a healthier and happier sense of self for your whole being!
- Breathing and connecting.
- Releasing and letting go.
- Forgiving and healing.
(Photos by RSheridan)