Breaking the Routine of Go, Go, Go
You can call it a slack, a slump, a rut, etc. We all have experienced one and maybe are even in one now. Have you ever thought that it is your body’s way of slowing you down before you just crash! When your body gives you that kind of signal you may want to listen to it.
You go within yourself to introspect and reflect! It can be a bit self centered, however; you are able to center yourself when you make the time to take care of your whole being and its needs. It comes full circle though. When you do for you then you can do for others! That always feels good.
I usually start to clue in when the simple things seem hard to do! Especially those things I know I am good at doing. I am not focusing and I am making mistakes. I am not motivated or energized. I am not communicating and at time just reacting. I am doing things half way or if completed my efforts were sub par. I am not operating at my optimal level!
Do you struggle in keeping the distruptions and distractions to a minimum? I know I do. Do you find your to do list never ending along with your e-mail inbox? Yes and yes. Think in terms of – What’s the one thing I can do today? Then tackle it!
We just need to reboot to start fresh again! Reprioritize all those plates up in the air by delegating or doing away with a few. Reenergize by taking time for yourself as well as spending some much needed quality time with your greatest someones. Reflect on what truly matters and what makes you a healthy and happy being!
That is why making time for yourself is important! The act of doing nothing or at least embracing some down time is needed is key. You give back to yourself in nuturing and nourishing your whole being by becoming aware of your needs. You put yourself back in control again!
My Top 3
- Escaping to the Great Outdoors To Reconnect and Wander
- Letting My Big Kid Out To Play, Laugh and Have FUN
- Celebrating By Treating Myself
I find myself and reconnect to my whole being in escaping to the Great Outdoors! Especially with my camera in hand. I love to wander and enjoy a slower pace!
Sometimes you need to turn down the noise in your world to hear yourself and your needs! To tap into your senses and intuition. To reflect and release as well as to let go and forgive. To being true and truly honest with who you are. To dream and desire as well as hope and believe in the opportunties out there waiting for you to grab hold!
Have FUN! There is no better mood booster than having a good laugh. I enjoy letting my big kid out to play too!
Remember to Celebrate! Especially by treating yourself. You get reenergized as well as inspired and motivated. You are deserving and it is rewarding too!
Find your sense of adventure to get your adrenline pumping again! Find your sense of wanderment and get lost for a while!