Resilience

Self Building

Accepting who you are helps you build the foundation to learn, grow and gain experiences!

  • To expand yourself versus keeping yourself small.
  • Doing what is best for you versus perfection and what is right.
  • To making mistakes and having failures and learning from those experiences.
  • To celebrating the successes and the milestones.

DSC_0507

A key piece in being a resilient being is to value who you are as well as believe and trust in yourself! That self acceptance and self respect. That self love and self forgiveness. Being there for YOU!

Think about building yourself up versus breaking yourself down to develop, improve and be the best you can be.

  • Being your biggest encourager, motivator and cheerleader.
  • Discovering more about who you are and how you tick.
  • Looking into the expectations you have and the standards you set for yourself.
  • Creating space to experience development and growth.
  • Being more resilient and developing your coping skills toolkit.
  • Changing . . . weaknesses to strengths . . . learning lessons into life experiences, etc.

DSC_0346

Learning good self talk to inspire and motivate as well as encourage and cheer yourself on! Think about how you criticize, judge and interrograte yourself, especially those things that have become habits. Make good changes that work best for your whole being! Remember to do a self check of your whole being, including your current mood, ego and attitude. Become more loving, caring and kind in your self talk!

Learning to create space and set boundaries for yourself in order to show self value and self worth in how you want to be treated! You start tuning into your whole being in listening to it and knowing what it needs. You start to come from a place of love instead of fear. You start to know what matters to you and what is most important in living your life fully!

Learning to bounce back is a great life skill to practice, learn and develop! It can be a building process as well as a freeing process. You find better ways to communicate, interact and connect to your whole being. You go after what you need and what works best for you!

DSC_0075
(Photos by RSheridan)

 How Do You Strengthen Your Resilience? How Do You Build Up Your Whole Being? Love to Hear, Please Share.

Advertisements

About cravesadventure

I love to adventure to new places to create new life experiences. View all posts by cravesadventure

6 responses to “Resilience

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Unbreakable JOY

...experiences with spirit's voice...

philosophical Epiphany

Philosophy / Mind / Art

The Oracle

The Blog

Tale Of Two Runs

Live. Laugh. Run...

Wild Red

Where Wild Minds Lead to Wild Adventures

52 week's of Marie's Life

52 weeks captured through photos

Lovey Photography

From May 2015 - March 2016, Sherry and Sean traveled the country and lived in a 5th wheel R.V. They took pictures, hiked mountains, and saw amazing sights. They are now settled in Fort Myers, Florida and are continuing to take pictures and seeing amazing sights. This is the blog of their journey from leaving St. Louis and starting an adventure, to living in Florida and doing photography. Enjoy the stories, and leave comments if you have one to share!

Kia Salter

A Lifestyle Blog

Wandering But Not Quite Lost

Tales of Impromptu Adventures and More

Sartenada's photo blog / Blog de foto de Sartenada

Finland - photo stories from South to North

life of di.

the ramblings of a wife, mommy, foodie, runner and follower of Christ.

Les Petits Pas de Juls

Carnets de Voyages trilingues (Français, English, Español)

Adventure 69°North

Adventure and Photography - Passion for the Outdoors

Travel Girl Adventures

Just your average adventure girl with a flair for travel and an addiction to words.

cheffixit

NO RECIPE IS UNATTAINABLE

Edgar Bullon

Adventure and personal progress.

oh brother, here we go again

Ruminations, Reflections, and other Ramblings

Unsporty Women Can Run

From Letter Box to Marathon via a Mountain. Encouraging everyone to get active and have a go.

%d bloggers like this: