Peacefulness

Question for You Today!

Does peacefulness come from your state of mind or from your heart? Or Is it a combination of the two? 

In practicing to progress I have found myself tapping into my heart to heal instead of just tuning into my mind to clear it out! It was quite a wake up and peaked my curiosity. Are my decisions and choices decided by my mind or my heart? Will I act or react with my mind or my heart?

20150413_145606

That play between perception and reality! How do I see things, especially from my mind’s point of view versus my heart’s point of view. Nothing is fixed and is in a constant state of flux, right!

That shift to opening my heart more, especially to myself and my whole being!

  • How to love . . .
  • How to communicate . . .
  • How to interact . . .
  • How to connect . . .
  • How to be . . .

To be loving and kind. To be appreciative and complimentary. To be caring and compassionate. To be grateful and thankful.

To communicate with your inner voice. To interact with your inner being. To connect with your inner guidance system.

To be mindful and present. To be a healthy and happy being. To be passionate and do what you love. To cherish our gifts and talents. 

To CRAVE this life we get to live each and every day!

DSC_0194

How To Practice . . .

  • By breathing in and breathing out. Focusing on your breath to release and let go.
  • By taking it one step at a time and every once in a while just taking a big leap. Focusing on your sense of direction.
  • By being more mindful and present. Focusing on what is going on with you and around you.
  • By dreaming and visualizing peace and calm from the center of your being. Focusing in on what is filling your head. Focusing on filling your heart instead.
  • By being loving and kind to your whole being. Focusing on being gentle and keep practicing to progress.
  • By continuing to try. Pick yourself and start again. Focusing on the journey.

DSC_0397
(Photos by RSheridan)

Here’s To Practicing Peacefulness and Focusing On Your Inner Calm Being! Love to Hear Your Thoughts, Please Share!

Advertisements

About cravesadventure

I love to adventure to new places to create new life experiences. View all posts by cravesadventure

6 responses to “Peacefulness

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Unbreakable JOY

...experiences with spirit's voice...

philosophical Epiphany

Philosophy / Mind / Art

The Oracle

The Blog

Tale Of Two Runs

Live. Laugh. Run...

Wild Red- This Wild Life

Where Wild Minds Lead to Wild Adventures

52 week's of Marie's Life

52 weeks captured through photos

Lovey Photography

From May 2015 - March 2016, Sherry and Sean traveled the country and lived in a 5th wheel R.V. They took pictures, hiked mountains, and saw amazing sights. They are now settled in Fort Myers, Florida and are continuing to take pictures and seeing amazing sights. This is the blog of their journey from leaving St. Louis and starting an adventure, to living in Florida and doing photography. Enjoy the stories, and leave comments if you have one to share!

Kia Salter

A Lifestyle Blog

Wandering But Not Quite Lost

Tales of Impromptu Adventures and More

Sartenada's photo blog / Blog de foto de Sartenada

Finland - photo stories from South to North

life of di.

the ramblings of a wife, mommy, foodie, runner and follower of Christ.

Les Petits Pas de Juls

Carnets de Voyages trilingues (Français, English, Español)

Adventure 69°North

Adventure and Photography - Passion for the Outdoors

Travel Girl Adventures

Just your average adventure girl with a flair for travel and an addiction to words.

cheffixit

NO RECIPE IS UNATTAINABLE

Edgar Bullon

Adventure and personal progress.

oh brother, here we go again

Ruminations, Reflections, and other Ramblings

%d bloggers like this: