The Whole Being

Body,

Do you nurture and nourish your body on a daily basis?

The things we do to live our lives keeps us moving and shaking! It is so worth it though. Life is beautifully messy and busy! 

However, sometimes we feel like we are just going through the motions! We fall out of practice, especially making time for our whole beings! 

Reset the routine from time to time! Find that motivation and excitement again. Find your center and energy again. Your whole being will thank you!

We all can use a check in with ourselves to take stock and tune up the body, mind and spirit!

  • Am I still headed in the direction to follow my path to journey along?
  • Are my pursuits purposeful?
  • Are my ambitions and passions on track with my intentions?
  • Where is my focus and am I mindful of where I am heading?

Mind,

Do you tap into your mind on a daily basis? Do you talk it out or write it out when it comes to your thoughts, feelings and emotions. You just have to get it out of your head to release, let go and move on! Otherwise you are creating worry and stress for yourself and that is not good for your well being.

Making the time to be mindful as well as grateful! It gives you clarity to form a plan of action. It lets you clear your mind to create space for new things. Be one with yourself and connect with your breathe!

Let your mind wander and the thoughts flow freely! 

Spirit

Do you tune into your spirit on a daily basis? Do you instill a practice into your daily life. Do you make the time to connect, interact and communicate with your whole being. Do what is best for you and serves your needs!

Making time to reconnect with yourself and your whole being! Making time to refresh and renew. Making time to go within to center yourself to find balance and energy! Making time to relax and rest.


(Photos by RSheridan)

Today, Do What Feels Best For You and Your Whole Being! You DESERVE It! Enjoy 🙂

Advertisements

About cravesadventure

I love to adventure to new places to create new life experiences. View all posts by cravesadventure

8 responses to “The Whole Being

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Unbreakable JOY

...experiences with spirit's voice...

philosophical Epiphany

Philosophy / Mind / Art

The Oracle

The Blog

Tale Of Two Runs

Live. Laugh. Run...

Wild Red- This Wild Life

Where Wild Minds Lead to Wild Adventures

52 week's of Marie's Life

52 weeks captured through photos

Lovey Photography

From May 2015 - March 2016, Sherry and Sean traveled the country and lived in a 5th wheel R.V. They took pictures, hiked mountains, and saw amazing sights. They are now settled in Fort Myers, Florida and are continuing to take pictures and seeing amazing sights. This is the blog of their journey from leaving St. Louis and starting an adventure, to living in Florida and doing photography. Enjoy the stories, and leave comments if you have one to share!

Kia Salter

A Lifestyle Blog

Wandering But Not Quite Lost

Tales of Impromptu Adventures and More

Sartenada's photo blog / Blog de foto de Sartenada

Finland - photo stories from South to North

life of di.

the ramblings of a wife, mommy, foodie, runner and follower of Christ.

Les Petits Pas de Juls

Carnets de Voyages trilingues (Français, English, Español)

Adventure 69°North

Adventure and Photography - Passion for the Outdoors

Travel Girl Adventures

Just your average adventure girl with a flair for travel and an addiction to words.

cheffixit

NO RECIPE IS UNATTAINABLE

Edgar Bullon

Adventure and personal progress.

oh brother, here we go again

Ruminations, Reflections, and other Ramblings

Unsporty Women Can Run

From Letter Box to Marathon via a Mountain. Encouraging everyone to get active and have a go.

%d bloggers like this: