Daily Archives: March 11, 2016

My Top 5

For Health & Wealth

How do you benefit your whole being on a daily basis? Living a lifestyle that devotes to the whole being; mentally, emotionally, physically, and spiritually. The greatest gift we can give ourselves is health! This results in wealth and abundance in every thing we do each and every day.

#1 – Favorite Way To Be Active

  • Walking
  • Biking
  • Photographing

#2 – Favorite Place to Eat

  • My Own Kitchen
  • Farmers Market

I do love going out to eat to try new places and taste new eats and drinks. I also love being waited on, taking a night off from cooking and not being on the cleanup crew.

#3 – Favorite Treatment

  • Getting a massage every 4 weeks.

#4 – Favorite Green

  • Love me some greens!
  • Green spaces that provide a sense of community and to become one with my natural surroundings.
  • Gardening

#5 – Favorite Comfort(s)

  • Reading a good book.
  • Escaping and exploring.
  • Getting curious and learning.
  • Eating good (and of course healthy as possible) foods.
  • Being comfortable in my own skin by loving, caring and supporting my whole being.
  • Playing, laughing and having fun.
  • Health, wealth, happiness, and wellness.
  • Using my energies to do what is best for me and my whole being.
  • Getting my creative on.
  • Giving myself love, care and support by taking the time for my needs, craves, wants, desires, etc.
  • Loving, caring and supporting my greatest someones.
  • Sharing my talents and gifts with others, especially in being inspirational, giving motivation and being passionate.
  • Coming from a place of love and doing whatever it may be with a little heart.

Loving yourself comes from the inside! Building a solid foundation helps you to experience growth and gain experiences. Being passionate and doing what you love is so worth making the time to do more of it. That is a life of love and living it (more like conquering it) each and every day!


(Photos by RSheridan)

Please Share Your #1, Top 3 or Top 5 – Love to Hear What You Are Doing for Health and Happiness!


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