How To Connect To Yours
I want to learn more about Chakras and put them into practice.
My Top 3 Chakras To Practice
#1 – The 6th Chakra, the 3rd Eye Chakra (wisdom and insight)
I am a questioner looking for answers!
I am a thinker looking to ponder and wonder!
I am a challenger looking for action!
I really feel this is where my self awareness center is! Believing in myself and trusting my intuition. Learning more about myself and my whole being, especially in practicing more self awareness. That questioner, thinker and even challenger that lives inside me!
What would I like to know or better understand about the world I live in? Where do I want to focus my time and energy?
Having that insight to know I am right where I need to be on my path in journeying along!
#2 – The 2nd Chakra, the Chakra of Creation (aka where your passion lives)
I really want to focus on my Chakra of Creation in 2016!
What am I going to create in 2016?
#3 – The 4th Chakra, the Heart Chakra (love, compassion, gratitude)
I want to focus more on my Heart Chakra too! I think about how I direct my love internally as well as externally; both inward and outward.
Am I open to love and receiving and sharing love? How is the love I give to my greatest someone(s)? How do I strengthen and deepen that love?
Additional Practicing . . .
7th Chakra, the Crown Chakra (connects you to something more)
Whether you call it consciousness, bliss, the universe, or another word! Whether you call it unplugging, recharging, resetting, refreshing, resting, or relaxing!
This is a BIG one to practice too! Finding that quiet and solitude. Finding that calm and balance. Just being more, especially present and mindful!
What practices or activities can I do to feel more connected, especially to my whole being? What do I need to make time for to take care of myself and my needs?
1st Chakra, the Root Chakra (aka foundation of your vitality)
What do I need in 2016 to feel more grounded and secure?
3rd Chakra, the Chakra of Willpower (drives your action and your purpose)
I need to drive my power more!
Who am I? Where am I going? What am I doing? What do I want to achieve?
5th Chakra, the Throat Chakra (communication and expression)
I feel I communicate well, but could do better in expressing myself and my needs, my ideas, my thoughts, and my messages! I need to work on strengthening that weakness to make it stronger and show some muscle. It creates stress, tension and anxiety I do not need. It will help me have a healthier and happier mind set and well being!
Everything is Connected, Right!
(Photos by RSheridan)