The Relationship of Y-O-U
How important is building a fulfilling life for yourself, especially your health and your happiness?
That relationship with yourself and your whole being! You are responsible for your own fulfillment and no one else can provide that for us. You give yourself inspiration and energy as well as motivation and passion. You communicate, interact and connect to you and your self on all levels!
Showing yourself the love . . . Building on it . . . Strengthening it . . .
You validate yourself from within by listening to your inner voice, coming from a place of love and believing and trusting in yourself! Self esteem and self confidence. Self love and self support. Self dependence and self independence. Physically, mentally, emotionally, and spiritually.
“Show your love courageously. Show your love openly.
Show your love with no strings attached. It’s safe to give and receive love.” ~Kris Carr
That relationship with yourself that makes you want to share it with others. You like yourself as well as attract others that want to be in the circle. That relationship with yourself that makes you open your heart to let love in. You nurture and nourish yourself and your wants and desires as well as your needs and wishes.
Presence of love . . .
The whole package that is you; your body, your heart, your mind, your relationships, etc.
- Engage your mind, your heart and your body fully and completely.
- Embrace your gifts and talents and learn to share them with others.
- Practice and practice some more.
The body needs to move and be active. Get moving, dance, play, laugh and have FUN. The body also needs to relax and rest. Eat good and sleep better because it helps you heal your whole being.
The heart needs you to follow it and come from a place of l-o-v-e. Stimulate it by going after what motivates you and gets you passionate. Do what you love to do.
The brain is a muscle that needs regular exercise each and every day. By engaging as well as increasing your brain function you can learn, develop and experience growth. By tuning into your emotions, feelings and thoughts you can lower your stress and anxiety. By loving yourself you can express that love, kindness, caring, compassion, support, and empathy to yourself and others.
The relationship you have with yourself is very important. You are your best friend, cheerleader, supporter, protector, etc. The relationship you have with yourself depends on that relationship to live, create, develop, grow, experience, etc.
You are a human being that needs human contact, interaction and connection. You are finding love and companionship. You are finding wisdom and humor. You are finding you and sharing who you are with other people.
Choosing a path of love . . .
(Photos by RSheridan)