A Healthy Lifestyle

What Does A

Healthy Lifestyle

Mean To You?

I am thinking about . . .

  • What I Eat (mindfulness, moderation, making good, healthy choices).
  • What I Do (motion, movement, activity, exercise).
  • What I Need To Release and Let Go Of (reducing the anxiety, pressure, stress, tension).
  • What Choices I Make (about health, fitness and wellness).


Practicing . . .

I am actively practicing to live a healthier lifestyle. It is a process of making gradual changes over time. It is a lesson of self; self confidence, self love, self respect, self worth. It is learning, growing and gaining experiences.

I am communicating, interacting and connecting with my whole being again. I am listening to my inner voice. I am following my heart and coming from a place of love. I am learning to believe and trust in myself.


Connecting . . .

I am discovering . . .

  • My Strong.
  • My Health and Happiness and Feeling Good.
  • My Love of Doing More of What I Love.
  • My Sense of Self In Being True To Who I Am.
  • My Sense of Humor.
  • My Goodness and Positiveness.


Discovering . . . (Photos by RSheridan)

I am inspired, motivated and energized in living a productive lifestyle.

Love to Hear Your Thoughts, Please Share!

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About cravesadventure

I love to adventure to new places to create new life experiences. View all posts by cravesadventure

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