Daily Archives: July 29, 2015

A Mindful Escape

Clearing the Mind

Cleansing the Spirit

Do you have those mornings where you just cannot get started? Do you have those days where you feel discombobulated and nothing goes right? Do you have those nights where you cannot shut down and get a restful night of sleep?

You are on OVER everything and anything! You are so wound up that you feel you are ready to snap. You are ready to binge out or zone out. You are numb and bored. You are ready to laugh or cry or insert multiple emotions at once!

You need a much needed mindful escape! To reboot, to restart and to recharge. To rid yourself of all the “de” words that keep popping up in your head. To find that person even you want to be around again! 

My Top 3 Escapes

  1. I escape by traveling, adventuring or exploring.
  2. I escape to nature and the great outdoors.
  3. I escape within myself to reconnect.

Practice self love, compassion and kindness by taking care of your needs. Communicate with yourself and ask what you need. You are so worth it to give back to yourself!

Practice listening to your inner voice, following your heart and trusting your instincts. Connect with your breathe to feel energized and motivated. Interact and engage yourself, especially in playing and having fun!

Practice releasing and letting go of what no longer serves you. By turning inward you reconnect with your whole being. You start clearing, cleaning and cleansing the “stuff” that just needs to GO!

(Photos by RSheridan)

Remember to take time for yourself, especially to do what you love!

This Vulnerable life

(Previously 'Year of Vulnerability') - Follow me as I try to live life on the vulnerable side

Manifesting Maria


Welcome to my Escape.

~Synnove Polaris

Unbreakable JOY

...experiences with spirit's voice...

philosophical Epiphany

Philosophy / Mind / Art

Tale Of Two Runs

Live. Laugh. Run...

52 week's of Marie's Life

52 weeks captured through photos

Lovey Photography

From May 2015 - March 2016, Sherry and Sean traveled the country and lived in a 5th wheel R.V. They took pictures, hiked mountains, and saw amazing sights. They are now settled in Fort Myers, Florida and are continuing to take pictures and seeing amazing sights. This is the blog of their journey from leaving St. Louis and starting an adventure, to living in Florida and doing photography. Enjoy the stories, and leave comments if you have one to share!

Wandering But Not Quite Lost

Tales of Impromptu Adventures and More

Travels in Finland and abroad

Discover Finland’s hidden gems

life of di.

the ramblings of a wife, mommy, foodie, runner and follower of Christ.

Les Petits Pas de Juls

Carnets de Vie & de Voyages trilingues (Français, English, Español)

Adventure 69°North

Adventure and Photography - Passion for the Outdoors



Edgar Bullon

Adventure and personal progress.

oh brother, here we go again

Ruminations, Reflections, and other Ramblings