Daily Archives: May 29, 2015



The greatest gift you can give yourself is that in knowing yourself and in loving yourself that you trust in yourself! You have to learn to trust yourself and a good place to start is by loving yourself. You have to look within yourself though! To nurture and cultivate it in order to develop and change as well as grow and experience.

My Practices

  • Taking time for myself in the morning and the evening. I connect with myself from within. I release and let go of my day. I find a calmness that energizes me. I just feel good; nurture and nourish my whole being.
  • Listening to my inner voice, following my heart and trusting my gut; my inner guidance system. I am in charge of my decisions, choices and actions. I am able to control what I have control over. I can asses the situation or take risks.
  • Doing more of what I love! Enjoyment, fulfillment, satisfaction. Feeling good for my whole being. Being curious and exploring.

It is not about being right and perfect. It is about practicing and progressing for personal growth and to gain experiences! It is about nurturing and nourishing my whole being. It is about living from within myself!

It is about learning to love myself unconditionally!  It comes from my self trust, self confidence and self growth. Yes I have to work at it and it takes time and patience, but I am worth it! I need to be true to my values and beliefs. I need to be true to my strengths, talents and gifts!

Change is constant and learning to embrace it with love and not fear it is an amazing experience! Self love and knowledge of self comes from knowing how I tick; my smarts, my inner wiring, my sensitivity, etc. In knowing myself better I am in charge and take control of living my life! I believe in myself. I have faith in myself. I trust myself!

(Photos by RSheridan)

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~Synnove Polaris

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