Love this quote!
Learn to get in touch with the silence within yourself,
and know that everything in life has purpose.
There are no mistakes, no coincidences, all events are
blessings given to us to learn from. ~Elisabeth Kubler-Ross
Disruptions and distractions are one thing then you add in the noise! There are times that constant noise sets me on edge. I feel my stress hormones kick in, my blood pressure starts to rise and my body goes into sweat mode. All I want is quiet, silence and solitude!
I need to tune out the world and go within myself for a bit! I need to take time for myself to relax, rest and reenergize. I need to reconnect with myself from the inside out!
I love being with my greatest someone and adventure partner! I enjoy getting outside to become one with nature and explore the great outdoors. I enjoy getting my exercise on. I love a good read that I can get lost in!
I find myself at the end of the work day either turning off the radio or rocking it out on the way home! I enjoy taking back roads to avoid the rush hour traffic. I enjoy driving past pastures and farm animals. I love the alone time with myself to decompress and not bring work home with me!
(Photos by RSheridan)