Scheduling You

Your Health, Wellness & Fitness

Your probably schedule the majority of your daily life! So why not schedule in your health, wellness and fitness too!


2 . . . 3 . . . 5 . . .

I am really good in scheduling time off to escape and travel! I do pretty well in scheduling in my fitness on at least a weekly basis. I make sure to schedule my wellness appointments in the calendar on my phone too. I need to schedule better when it comes to my health, especially mentally; taking those mental breaks!


PARADISE!!! (Photos by RSheridan)

Just being more aware of your overall well being and health is IMPORTANT!

Your Body, Mind & Spirit Support You Every Day – Show Some L-O-V-E & Attention!!!

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About cravesadventure

I love to adventure to new places to create new life experiences. View all posts by cravesadventure

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