Do you ever wonder if your heart is in the right place? That maybe it is showing too much or not enough. That you have lost that connection between your heart, mind and spirit. Really good question, right!
There is a major difference between feeling and thinking! For instance, how you feel versus how you think you should feel. It comes down to knowing and understanding your strengths and weaknesses and using them to your advantage! For instance, how you feel and what you think is being true to yourself as well as having open and honest communication with yourself and others.
I tend to wear my heart on my sleeve. However, I am slowly putting my heart back to where it longs to be and that is back in its natural place! I need to find the calm in my emotional self and find the balance with my emotions. Especially when it comes to sharing too much of my emotions with others!
I truly want to start speaking from my heart and not just have my emotions run the show! I am not being true to who I am if I do not listen to myself, follow my heart and trust my gut. I want to come from a place of love, kindness and compassion. However, I need more practice as well as patience in doing so! I need to discover a deeper connection in the love I have for myself too.
I reflect on expressing my true self each and every day! I am enough. I want to do what brings me joy and makes me happy! I do want to be more responsive when it comes to taking care of myself, my needs and my whole being. I am so worth it!
(Photos by RSheridan)