What do you do that makes you feel good and gives you energy?
I am talking about practices you can do for yourself every day! I am talking about connecting with your whole being and sharing your good energy with other people!
I prefer to start my day on a positive note! I prefer to have a brighter day than a downer day. Why not have the mindset to have a better day every day! I know I want to do more of what makes me happy and makes me feel good in living my life.
Makes Me Smile
I love finding solitude to reconnect and reenergize! I enjoy getting outside and becoming one with nature and its beauty and its sounds. I enjoy reading a great book. I enjoy taking time for myself.
I enjoy connecting, interacting and communicating with another being! The majority of my relationship catch-ups are done online. So when I do get face-to-face time I take full advantage of it! I want to continue to develop and build healthier relationships in my life. I am moving these relationships to the top of my priority list! I am working on my listening skills. I am learning to give and receive, especially compliments!
I want to BE more and that means in the present moment too! I want to focus on the task at hand and get swept up in it fully and completely. I need to put the camera down more and be in the moment doing it and making my own memories. I DO NOT want to miss out on a thing!
Nothing gives me more energy than affection and appreciation! I need to be more kind and be more mindful to myself and other people. I want to show and share my appreciation and gratitude with myself and other people, especially in living the life I do have and wanting more of it! I know I crave it.
Feeling . . .
I love being motivated and staying active! I enjoy getting my exercise on at least 2 to 3 times a week. It makes me feel more connected to myself and recharges my batteries too! It makes me want to be a healthier version of myself.
Travel, Adventure & Explore
The best thing I can do for myself is to smile and laugh; give it and receive it! My smile is one act of kindness that I can carry with me and share anytime and anywhere. I know it makes my day and hopefully makes someone’s else day too. Pass It On!
Makes Me Laugh (Photos by RSheridan)