Releasing What No Longer Serves You

Developing a Deeper You

I am taking a new approach in living my life!

I really want to put my energy and time into what serves me best! I am really learning to evaluate what I need in my life to keep it as simple as possible too. I am finding that balance that works best for me. I am listening to myself and my needs too. Especially when I find myself on “OVER Everything”!

I am a little over swinging from one extreme to the next! I want to find that release that is restorative and reserves my time and energy. I need to remember to schedule myself in more and take care of myself and my needs! That is one reason I exercise throughout the week because it is a great release and is restorative to my whole being.


Releasing . . . Grounding

I feel better when I connect, interact, engage, and communicate with myself and other people on a daily basis! I enjoy time to myself too. I am working on creating, building and developing healthier relationships, especially with my greatest someones! I want to be there and be supportive as well as share, give and receive too.

I need to be able to connect to myself from the inside out! I want to be open to the possibilities and to the opportunities. I want to be able to challenge myself and to be able to stimulate my whole being. I know I need to find my sense of calm and just be! I want to avoid the crazy busyness and multi tasking and just focus in on the moment or task at hand. Just be an active participant when it comes to growing and gaining life experiences!

Think about this! I envision standing in Mountain Pose and rooting myself from my feet to the top of my head. Did you know that no one is completely even on each side! I am aware of my posture and my breathing. I am focused on standing evenly on both feet. I am looking for my balance or my evenness. I love raising my arms above me too! 


Balancing . . . Connecting (Photos by RSheridan)

Here’s to Developing a Deeper You By Releasing What Not Longer Serves You and Connecting to What DOES!!!

Advertisements

About cravesadventure

I love to adventure to new places to create new life experiences. View all posts by cravesadventure

20 responses to “Releasing What No Longer Serves You

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Unbreakable JOY

...experiences with spirit's voice...

philosophical Epiphany

Philosophy / Mind / Art

The Oracle

The Blog

Tale Of Two Runs

Live. Laugh. Run...

Wild Red

Where Wild Minds Lead to Wild Adventures

52 week's of Marie's Life

52 weeks captured through photos

Lovey Photography

From May 2015 - March 2016, Sherry and Sean traveled the country and lived in a 5th wheel R.V. They took pictures, hiked mountains, and saw amazing sights. They are now settled in Fort Myers, Florida and are continuing to take pictures and seeing amazing sights. This is the blog of their journey from leaving St. Louis and starting an adventure, to living in Florida and doing photography. Enjoy the stories, and leave comments if you have one to share!

Kia Salter

A Lifestyle Blog

Wandering But Not Quite Lost

Tales of Impromptu Adventures and More

Sartenada's photo blog / Blog de foto de Sartenada

Finland - photo stories from South to North

life of di.

the ramblings of a wife, mommy, foodie, runner and follower of Christ.

Les Petits Pas de Juls

Carnets de Voyages trilingues (Français, English, Español)

Adventure 69°North

Adventure and Photography - Passion for the Outdoors

Travel Girl Adventures

Just your average adventure girl with a flair for travel and an addiction to words.

cheffixit

NO RECIPE IS UNATTAINABLE

Edgar Bullon

Adventure and personal progress.

oh brother, here we go again

Ruminations, Reflections, and other Ramblings

Unsporty Women Can Run

From Letter Box to Marathon via a Mountain. Encouraging everyone to get active and have a go.

%d bloggers like this: