My Three’s Company

Emotions, Feelings & Thoughts

I get it and it clicks into place for me now! Your energy comes from emotions, feelings and thoughts. I am starting to understand why this part of my energy comes out so overwhelming and overpowering in certain situations. Especially the emotionally charged situations I find myself in more than I would like to be!

I knew I had buttons that could be pushed, but never thought I had a wind up key too! I think about that wind up monkey on the shelf growing up and how sometimes it would go off all by itself – creepy. Where is that “stop” button that I know is around here somewhere. Talk about a dangerous combination when those 2 get going!

My main emotion that comes out is anger.

My main feeling that comes out is defensive.

My main thought is the color red.

Then comes another whole set of emotions, feelings and thoughts, like shame, guilt, blame.

What do you think should be done with emotions, feelings and thoughts?

Should you handle it, deal with it and move on! Should you stay with that emotion and give yourself the permission to feel it. Should you have the experience of emotions, feelings and thoughts. Should you practice the art of avoidance and wish it away!

I usually have to experience my emotions, feelings and thoughts! I struggle with pushing it aside and hoping it just goes away. I want to have a positive energy instead of a negative energy about me. I am able to have that positive energy when I clear my body completely and overall by becoming aware of my emotions, feelings and thoughts!

In becoming more aware of my emotions, feelings and thoughts I have the ability to tune into my buttons and wind up key as well as my triggers and trip ups! I know I need to slow down and not continue to speed up. I need to be in better control of my emotions, feelings and thoughts and just how to handle it. I need to tap into the good energy!

Come and Knock On Our Door . . .

About cravesadventure

I love to adventure to new places to create new life experiences. View all posts by cravesadventure

7 responses to “My Three’s Company

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This Vulnerable life

(Previously 'Year of Vulnerability') - Follow me as I try to live life on the vulnerable side

Manifesting Maria

CONSCIOUSLY CREATING WITH EVERY THOUGHT, WORD AND DEED

Welcome to my Escape.

~Synnove Polaris

Unbreakable JOY

...experiences with spirit's voice...

philosophical Epiphany

Philosophy / Mind / Art

Tale Of Two Runs

Live. Laugh. Run...

52 week's of Marie's Life

52 weeks captured through photos

Lovey Photography

From May 2015 - March 2016, Sherry and Sean traveled the country and lived in a 5th wheel R.V. They took pictures, hiked mountains, and saw amazing sights. They are now settled in Fort Myers, Florida and are continuing to take pictures and seeing amazing sights. This is the blog of their journey from leaving St. Louis and starting an adventure, to living in Florida and doing photography. Enjoy the stories, and leave comments if you have one to share!

Wandering But Not Quite Lost

Tales of Impromptu Adventures and More

Travels in Finland and abroad

Discover Finland’s hidden gems

life of di.

the ramblings of a wife, mommy, foodie, runner and follower of Christ.

Les Petits Pas de Juls

Carnets de Vie & de Voyages trilingues (Français, English, Español)

Adventure 69°North

Adventure and Photography - Passion for the Outdoors

cheffixit

NO RECIPE IS UNATTAINABLE

Edgar Bullon

Adventure and personal progress.

oh brother, here we go again

Ruminations, Reflections, and other Ramblings

%d bloggers like this: