Attitude & Behavior & Change
Working on yourself is hard work! I want to be a better person as well as a better version of me. I am the ONLY one that can make those changes for the better!
What grade would you give your attitude overall?
Think of the golden rule. “One should treat others as one would like others to treat oneself”. Shutting your mouth, holding your tongue and withholding judgement can be hard, but not impossible. You are going to have opinions and judgements as well as thoughts and feelings. However, you are the one in control of all that is going on with you as well as around you!
Sometimes if you have nothing nice to say, say nothing at all!
How is your overall behavior?
Your behaviors, thoughts and feelings can be overwhelming and powerful. You are the one in control as to how much power you give to your behaviors, thoughts and feeling! You are the one who chooses to believe and find truth in your behaviors, thoughts and feelings. You do not have to feel helpless or play the victim when it comes to your behaviors, thoughts and feelings!
Do not let your thoughts and feelings take over in defining who you are and how you should behave!
Are you the change agent in your life?
Turn self-doubt into self-awareness. Successes and failures are great learning lessons of change. Stretch and step out of your comfort zone and shake up the creature of habit that lives inside of you! Take notice of your attitude, behavior, thoughts and feelings and make adjustements as needed. In accepting and embracing change you are more open to the possibilities in getting what you want out of your life!
Create the Life YOU WANT!