What is Boosting Your Mood Lately?
I had a mood ring growing up. I remember how excited and happy I would be when the color was in my favor. I wonder what color STRESS would be if I still had a mood ring today! I am working on putting the stress in my life on the down low, especially learning to let go of what I have no control over in the first place.
Now I just wear color to boost my mood! I pretty much have a rainbow of colors to choose from too. I love wearing color because it boosts my mood as well as makes me feel happy and feel good about myself!
The best way I boost my mood is by becoming one with nature and the great outdoors! It takes me away from my current situation for a while. I can calm down and center myself. I can feel my mood change for the better when outside! The pressure, tension and stress start to melt away. I love the light and the colors, especially the blues and the greens!
I know I tend towards laughter when the going gets tough! I do have a good emotional release every once in a while though too. I feel so much better after having a good belly laugh! Laughter just lightens the load when it comes to enjoying life.
I crave chocolate when I need a boost to my mood and thank goodness for dark chocolate!
(Photos by RSheridan)