When It Comes to Emotions & Feelings
I know what you are thinking that she is GOING THERE! I am learning that dealing with your emotions and feelings is so much better than not dealing. It is like some crazy 3-Step Program at times! Step 1 – Accepting. Step 2 – Dealing. Step 3 – Forgiving.
To me emotions and feelings mean love and strength not weakness. I am learning that you have to control and reign in those emotions and feelings and not let them just take over your life though. That is not healthy for you and those around you. You create the life you want to live on a daily basis.
Accepting and allowing your emotions and feelings to run their course is so important to moving forward in your life. I feel better when I embrace my emotions and feelings and forgive myself. I do not want to dwell on the past and focus on regrets. So not worth my time and energy!
Delving deep into your emotions and feelings helps you discover what you want in life, experience growth and gain life experiences! You have to be willing to go there, delve deep and deal in order to take care of yourself and your needs. You need to rely on yourself to give yourself some love, compassion and forgiveness is this craziness called life. You are so worth it!
(Photos by RSheridan)