How do you tune into being more mindful and being less judgemental in your daily life? Especially when you are being pushed and pulled in so many directions every day. Do you get sucked in or hope like heck it will just go away? I find denial and avoidance works well at times. However my mental and emotional sides overrule that at times too!
Getting SUCKED In
You are faced with decisions that you hope you make the “right” choices in these moments! Then you add in the pressure, tension and stress. You either flounder or flourish or hope like heck to just SURVIVE! How do you handle it without just going off and blowing up? You have to deal otherwise you may REGRET what comes out!
I have given myself the challenge to be more mindful and pay attention “on purpose”! I want to bring my focus closer in and really center in on it. Pay more attention to the task at hand. Be more aware, especially with my actions and reactions!
Being Mindful . . . Bringing Focus . . . Being Aware . . . (Photos by RSheridan)
I want to live a more purposeful life and really experience it on a daily basis! I want to live in the “present moment” and not always be thinking ahead. Be more open and accepting!