In A MOOD
Don’t you love a good funk or not so much?
Gotta make a move to a town that’s right for me
Town to keep me movin’
Keep me groovin’ with some energy
Well, I talk about it, Talk about it . . . Talk about movin’
Gotta move on . . .
Won’t you take me to Funkytown ~Blondie
I do not like when a MOOD hangs around and over stays its welcome, especially for more than a few days – UGH! It is bad enough when it hangs around for longer than a few hours. I do not deal well with the emotions, feelings and thoughts that put me into one bad mood either. I try to experience it, get through it to the best of my ability and move on!
I need to find that pure joy and find laughter again!
I like to listen to music, move and shake and sometimes DANCE when in a funk! I still struggle when it comes to emotional eating during the crisis, crazyness and chaos, so I focus on being active. I feel so much better and have more energy when I make healthy food choices instead of reaching for the JUNK! My mood thanks me too.
I love escaping to the great outdoors and spending quality time in nature! I enjoy the solitude and becoming one with my natural surroundings. I feel more energized and it helps boost my mood too! I am reminded that life and time is precious and not to waste one minute of it and just get to living it.
I find myself turning inward to reconnect, recharge and reenergize to find that calm, collected person that lives inside of me! I know my inner self to be true and a constant in my life, which helps me center myself once again. I am lucky in what I DO HAVE right here, right now! I am grateful and appreciate the life I do have and makes me more mindful in attracting more of the good in my life.
DO NOT FORGET to spend time doing what you love! I love hanging out with my greatest someones. I love carving out time for myself and just craving life in general. I love being passionate about life and just getting out there to live it!
(Photos by RSheridan)