Daily Archives: October 19, 2013

Fitness Motivation

Get Your Burn On!

Ability is what you’re capable of doing.

Motivation determines what you do.

Attitude determines how well you do it.

~Lou Holtz

What motivates you to get your burn on? Music. A Workout Buddy or Group Class. Just Doing What You Enjoy!


Playing . . .

Really figure out what works best for you and your body! A little fitness is better than none at all. It can be a little bit of trial and error, but do not give up. You have to find what you like to do that is fun and enjoyable and that you can stick to long term!

You do not have to spend hours working out. Get Motivated and Stay Active! You do not have to eat foods that taste like nothing. Just Make Better Choices!


Eating . . .

Do you believe being fitness motivated is a mindset/lifestyle? I do. Fitness should add to your life. Fitness just becomes a way of LIFE!

I have my fair share of excuses ready to go, trust me. CravesBro having not 1 but 2 heart attacks in his late-30s pushed me to change my mindset and really think of it as a lifestyle change for the BETTER! I want to be healthier OVERALL! Hopefully I have someone to torment in my 90s.


Exploring . . . (Photos by RSheridan)

The Best Fitness Plan is One That Fits Into Your Life! One That Makes You Feel Good! Do It For You!!!


This Vulnerable life

(Previously 'Year of Vulnerability') - Follow me as I try to live life on the vulnerable side

Manifesting Maria

CONSCIOUSLY CREATING WITH EVERY THOUGHT, WORD AND DEED

Welcome to my Escape.

~Synnove Polaris

Unbreakable JOY

...experiences with spirit's voice...

philosophical Epiphany

Philosophy / Mind / Art

Tale Of Two Runs

Live. Laugh. Run...

52 week's of Marie's Life

52 weeks captured through photos

Lovey Photography

From May 2015 - March 2016, Sherry and Sean traveled the country and lived in a 5th wheel R.V. They took pictures, hiked mountains, and saw amazing sights. They are now settled in Fort Myers, Florida and are continuing to take pictures and seeing amazing sights. This is the blog of their journey from leaving St. Louis and starting an adventure, to living in Florida and doing photography. Enjoy the stories, and leave comments if you have one to share!

Wandering But Not Quite Lost

Tales of Impromptu Adventures and More

Travels in Finland and abroad

Discover Finland’s hidden gems

life of di.

the ramblings of a wife, mommy, foodie, runner and follower of Christ.

Les Petits Pas de Juls

Carnets de Vie & de Voyages trilingues (Français, English, Español)

Adventure 69°North

Adventure and Photography - Passion for the Outdoors

cheffixit

NO RECIPE IS UNATTAINABLE

Edgar Bullon

Adventure and personal progress.

oh brother, here we go again

Ruminations, Reflections, and other Ramblings