How Has Fitness Changed Your Life
Don’t go through life,
grow through life.
It has taught me to love my body again! I am sexy and strong and love my curves. Embrace the Body You Have and Enjoy What It Does For You!
It has taught me to work out for me and not my body working out for me! I really thought high-intensity workouts were the thing that would whip me into shape. Boy was I wrong! It Whipped Me Alright, Flat On My Back!
It has taught me to tune into how I feel about myself! I had that aha! moment where I realized that everyone has a definition of healthy. I have to do what works best and makes me feel good about myself. Get My Own Healthy Going On!
It has taught me to find what I enjoy doing when it comes to fitness! I enjoy working with a personal trainer one-on-one. I enjoy getting outdoors and connecting with nature. Find the Fun in Healthy Again!
It has taught me to be proactive and educate myself on being healthier! I am my own patient advocate when it comes to my overall health. I really want to live a long and happy life. I am accountable and responsible to ME!
(Photos by RSheridan)