Loco-motion

Getting in Motion

You have to have motion in order for you body to physically function and prevent injury and lessen pain!

Everybody’s doing a brand-new dance, now

(Come on baby, do the Loco-motion)

I know you’ll get to like it if you give it a chance now

(Come on baby, do the Loco-motion) . . .

Just being able to do the every day well and living life to the fullest!

Come on, baby

Jump up

Jump back

Well now, I think you’ve got the knack . . .

Tuning into your body and its needs; health, wellness and fitness! Stretching, Strengthening, Relaxing. Maintaining Proper Alignment.

(Come on baby, do the Loco-motion)

Do it nice and easy, now, don’t lose control

A little bit of rhythm and a lot of soul ~ Kylie Minogue


(Photo by RSheridan)

Here’s to Getting in Motion and Staying Active on a Daily Basis!!!

About cravesadventure

I love to adventure to new places to create new life experiences. View all posts by cravesadventure

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