For You & Your Needs
How do you style your life for you and your needs?
I have experienced the human yo-yo over the past ten years; lose weight, gain the weight back plus 10 extra pounds! I have been that crazed woman at the gym trying the most current trend in exercising to lose 30 pounds in a month. I have tried to become the human rabbit by eating something green every day even when I started turning green in the process! I have not tried it ALL, but I put a pretty good dent in it over the years. Wow – What have I been thinking and doing to MYSELF!
I have learned I need to style my life for me and my needs! I just want to be proactive with my health and live a healthier lifestyle. Why is that so dang hard to learn! I enjoy being active as well as eating and just want to have a healthier perspective for myself.
Working IT (Photo by RSheridan)
I am learning to exercise again and I am learning good habits, like the importance of breathing! I am still a work in progress when it comes to handling STRESS in my life. DO what makes sense to you & your body! You live in your body every day and no one else does. DO what makes you feel GOOD!
How do you nurture your mind and spirit when it comes to styling your life?
Lets not forget the mind and spirit either! EVERTHING IS CONNECTED! Keeping your mind challenged and your spirit connected helps add balance to your body.
Dreaming of Paradise (Photo by RSheridan)
How do you find balance when it comes to styling your life; body, mind and spirit?
When you are in balance, you feel great, you enjoy living life, you are productive, you follow your hopes and dreams, you are better inside and out!
Do you know where to START when it comes to styling your life?
Just Start and Start Small! Set Goals and Envision Where You Want to Be in a Month, Half a Year, a Year! You can even break it down further from day to day or week to week. Whatever Works Best for You to Get Started!
Getting Started in the RIGHT Direction (Photo by RSheridan)
What CHANGES can you make when it comes to styling your life?
Make Sure the Changes You Make Are Ones You Can Live With! Oh So Important – Helps You Stick With It! Remember if you experience a setback, deal with it and then continue on! Not a Big Deal!
Discovering Your Potential (Photo by RSheridan)