A Few Other Terms
- Being Positive
- Being Self-Aware
- Being Thankful
Do YOU practice being mindful; really reflect what is going on around YOU on a daily basis? Just take a few minutes to reflect! I am simply amazed what I take in when I slow the pace down. Just be in that moment and take in the experience!
My word for 2012 is Acceptance! I am trying to be more self-aware. I am focusing on being more positive. I am celebrating the tiny to huge milestones in my life. It is such a FREEING & MOTIVATING experience! I love that at the end of yoga class you are focusing on the positive and being thankful.
I want to be proactive versus reactive. I want to be positive versus negative. Just more accepting overall to myself! I am an emotional intelligent being that will make mistakes, but I do not need to beat myself up and dwell on it. Just need to keep moving forward!
I recently read a great quote and the part that stuck with me was “Life is about creating YOURSELF“. YOU have a story to create and unfold as well as tell and share. How Cool Is That! There is that connection that you are part of something; something that may be minimal to significant as well as simple to amazing. Being mindful and grateful is a part of ALL that!
Will you experience wants, worries, challenges, and disappointments. Yes, of course! Do you need to deal with it? Probably! Do you need to dwell on it? Depends! Just remember to not spend too much time dwelling and to move forward as soon as you can.